Services
Ayurvedic Health Counseling
Each session explores the individual’s unique nature through a full assessment of current issues, and desires for improvement.
Private Yoga/ Meditation Sessions
Relax and renew. Private yoga sessions are ideal whether you are beginning the practice or want to learn better alignment to deepen your practice. Private sessions may be for one or two individuals.
Meditation can be combined with Yoga or be a full session to relax and to still the mind.
Try a guided Yoga Nidra meditation as my gift to you. Click on the link below.
Marma Therapy
Marma Therapy is an ancient Ayurvedic Practice of touch, similar to Acupressure in Chinese Medicine. The body has 107 vital energy rich points and activating these points through touch supports the body's perpetual quest for balance and healing.